Winter 2025-2026 Practice Schedule

The NVPVC Winter Session runs December - February at George Mason University’s indoor facility

Registration

Full-session registration is now open!
Athletes can sign up for:

All Friday practices
All Sunday practices
Or both days!

Full-session athletes get guaranteed spots and save $60 compared to paying per session.

🔹 Drop-in registration opens December 1, 2025, pending available space.

👉 Register here: https://novapvc.uplifterinc.com

Program Options

Friday Program: 8 practices – $420 total ($60 savings)
Sunday Program: 8 practices – $420 total ($60 savings)
Drop-In Rate: $60 per session (available December 1)

Practice Groups

Beginner: Fridays 7–8 PM • Sundays 10–11 AM
Intermediate: Fridays 7–8 PM or 8–9 PM • Sundays 11 AM–12 PM
Advanced: Fridays 8–9 PM • Sundays 12–1 PM
Intro Lessons (off-pit): Fridays 7–8 PM • Sundays 10–11 AM

Private Lessons

Available by request.
Email novapolevaultclub@gmail.com to schedule.
Typical times: Sundays 1-2 PM

Communication & Updates

All athletes are required to join the Heja app for club communication

Download the Heja app and join using the code VF-037622
Coaches use Heja to share important reminders, updates, and announcements like weather cancelations. Please check the app before departing for practice

Quick Notes

Group sizes are capped at 10 athletes
All practices are indoors
Practice is NOT every week due to GMU's facility availability. Please reference the below calendar for club practices dates or find your personalized calendar in your Uplifter profile after registering