Winter 2025-2026 Practice Schedule

The NVPVC Winter Session runs December - February at George Mason University’s indoor facility

UPDATED: February 1, 2026

Registration

Full-session registration is now closed, but Drop -in days are still available!

🔹 Drop-in registration is pending available space.

👉 Register here: https://novapvc.uplifterinc.com

Program Options
Drop-In Rate: $60 per session (available December 1)

Practice Groups

Beginner: Fridays 7–8 PM • Sundays 10–11 AM
Intermediate: Fridays 7–8 PM or 8–9 PM • Sundays 11 AM–12 PM
Advanced: Fridays 8–9 PM • Sundays 12–1 PM
Intro Lessons (off-pit): Fridays 7–8 PM • Sundays 10–11 AM

Private Lessons

Available by request and limited to availability of GMU facility in the winter.
Email novapolevaultclub@gmail.com to schedule.
Typical times: Sundays 1-2 PM

Communication & Updates

All athletes are required to join the Heja app for club communication

Download the Heja app and join using the code VF-037622
Coaches use Heja to share important reminders, updates, and announcements like weather cancelations. Please check the app before departing for practice

Quick Notes

Group sizes are capped at 10 athletes
All practices are indoors
Practice is NOT every week due to GMU's facility availability. Please reference the below calendar for club practices dates or find your personalized calendar in your Uplifter profile after registering